One of the first things to remember when having a virtual Happy Hour is to schedule a time that works for everyone. Maintaining a consistent line of communication with your friends can help combat those feelings of isolation, and virtual happy hours are just one option. Department of Health and Human Services' National Institute on Aging. “We can expect depression to kick in, and depression and anxiety are kissing cousins.” Additionally, studies have connected loneliness to physical problems like weak immunities, heart disease, and high blood pressure, according to the U.S. “People start getting lethargic when they don’t have positive inputs into their small worlds,” John Vincent, a clinical psychologist at the University of Houston, told Wired for an article published on March 25. In fact, it might even be good for you.įor one, social distancing and long periods of isolation can take a serious toll on your mental health. And just like you take the time to meet up with your friends IRL, it's important to do the same through a phone or computer screen. It's also about catching up and connecting with your friends. Happy Hour isn't just about unwinding from the work week with a couple of drinks or some snacks.

But with a little creativity, some drinks, and a lot of help from the video-conferencing app Zoom, you can still have a Zoom Happy Hour each week with your closest friends - all while practicing safe social distancing rules.

With the United States going on another week of social distancing, you're probably starting to miss a lot of the normal everyday activities you did with family and friends before the coronavirus outbreak.

Happy family happy hour